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How to Use a TENS Machine For Lower Back Pain

(upbeat music) – Hi everyone, welcome back to
Dr. Ho’s Healthy Living vlog. We are so lucky to have
Dr. Ho himself here today. Thank you. I’m happy, hi everybody. – We wanna talk to everyone
today about back pain. Now, Dr. Ho I’m sure you’ve seen a lot of back pain in your practice. Can you talk to us a
little bit about that? – Absolutely. Listen, back pain is the number
one cause for disability. In fact, eight out of 10 adults will suffer with back pain at
some time in their life. You want to treat you back pain early. As soon as possible to
correct the problem so it doesn’t become a chronic
degenerative issue. But if you do have a chronic
back pain issue already, don’t worry, I have the
solution for you that can help you live better and feel better. We need to target the cause of the back pain by relaxing the muscle. We need to improve the
circulation of the nerve and blood vessel so the body
can heal itself and that will get immediate and long term relief. Don’t worry, you don’t need surgery. You don’t need to take a pill everyday. You can relieve the pain and get on with a better life all on your own. What I recommend you do is
use my Pain Therapy device. You put the patch on the low back. I’ll show you exactly what to do. It relaxes the muscle,
improves the circulation of the nerve and the blood vessel. And it relieves the pain. – Well that sounds great! Let’s get started. – Okay. Now if you suffer with
chronic back pain or acute back pain you can
treat yourself very easily. Believe me. It’s not as hard as you think or as hard as other people make it out to be. I’ve been treating back pain
patients for over 30 years. It’s very easy to get the
relief you need and go back to having a regular normal life. This is all you have to do. Put the big pads on the low back. One on this side of your low back. That’s it, okay? Now turn the device on. There’s a little dial
here, we just click it on. I can customize the mode
by selecting one I like. I push, I like mode B, but you
can push whichever you like. You can set the timer in case you want to use this before you go to bed. It will shut itself off. And adjust intensity very, very slowly, a little bit at a time, okay. Until you feel that deep
impulse in your low back. And then, what you feel is almost like someone is massaging back muscle. And then it will stop and you
get a different type massage. It just changes all the
time with our device. That’s our special technology. And then after using this
for 20 or 30 minutes, what you’ll find is your
back muscle will be nice and relaxed and the pain
that you’ve been having, pain that has been there for
long time, not going away no matter what you do,
it will be diminished. And for some of you it
can actually be gone. Then what you do is, get up
and do some back exercise. By doing that on a regular
basis a couple times a day. You’ll find after a couple
weeks, your back will feel so good, you should be
able to sleep through the night, sit in your car for long
time, sit at work without back pain, go play with your kids and go back to regular living. That’s it. – Dr. Ho thank you so much
for showing everyone how they can get pain relief at home
with your pain therapy system. – Thank you for watching. Just remember this. Don’t let pain stop you
from living your life. Use my Pain Therapy System
to relieve the pain, relax the muscle and then do the exercise on a regular basis so you
keep everything nice and loose and go out and live your life. Do the things you love. Don’t avoid doing things just
because you have back pain. With my Pain Therapy System,
you can relieve the back pain on demand and go on living a better life. And a few years from now you’re gonna say, wow, my back pain not bothering me. I can do anything I want. And that’s where you want
to be in your future. – Well, that sounds great. Alright, thank you again
for joining us Dr. Ho and we’ll see you guys next time. Bye! (upbeat music)


  1. Dianne Anderson
    Dianne Anderson May 14, 2018

    What kinds of lower back pain is this device useful for? Sciatica, pinched nerve, herniated disc, slipped disc, etc.

  2. Garfit Gar
    Garfit Gar September 6, 2018

    Thank you dr ho pain relief forever

  3. Jessy Fereira
    Jessy Fereira November 27, 2018

    Lovely video content! Apologies for the intrusion, I would appreciate your opinion. Have you researched – Proutklarton Enjoy Playing Plan (do a google search)? It is a good one of a kind guide for relieving back pain in just 16 minutes without the normal expense. Ive heard some great things about it and my best friend Jordan got great results with it.

  4. J S
    J S January 3, 2019

    Don't use this if you have a nerve injury, this will make it worse

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